
This course is designed to equip learners with essential life skills that enhance personal growth, decision-making, emotional intelligence, and effective communication. It covers a range of competencies that contribute to success in both personal and professional life, including critical thinking, problem-solving, stress management, teamwork, and leadership.
Course Objectives:
By the end of this course, learners will be able to:
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Develop self-awareness and emotional intelligence.
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Improve communication and interpersonal skills.
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Enhance decision-making and problem-solving abilities.
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Manage stress and build resilience.
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Cultivate teamwork and leadership skills.
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Adapt to changing environments with confidence and flexibility.
Course Modules:
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Self-Awareness and Emotional Intelligence
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Understanding emotions and self-regulation
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Developing empathy and social awareness
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Effective Communication
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Verbal and non-verbal communication
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Active listening and assertiveness
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Decision-Making and Problem-Solving
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Logical reasoning and creative thinking
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Strategies for effective decision-making
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Stress and Time Management
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Coping strategies for stress reduction
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Effective time management techniques
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Interpersonal Relationships and Teamwork
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Conflict resolution and negotiation skills
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Building collaborative relationships
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Leadership and Adaptability
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Essentials of leadership and motivation
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Dealing with change and uncertainty
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Target Audience:
This course is suitable for students, professionals, educators, and individuals who want to enhance their life skills for better personal and career success.
Assessment:
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Self-reflection exercises
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Case studies and role-playing activities
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Group discussions and presentations
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Practical assignmentsCourse provided by ETMA India
- Teacher: Ramanath Gorain